Our aim here at the TLC is to make our member’s goals achievable. Whether you are here to gain fitness, lose weight or tone and trim, our Exercise Specialists and Personal Trainers are on hand to tailor specific sessions to meet your individual goals and needs.
Our modern facilities are well equipped and offers the latest equipment for varying levels of exercise. We have a modern 16m swimming pool where you can also choose to avail of our aqua fitness classes which offer an invigorating alternative to the more traditional gym workout.
Swim lessons are available to members and non-members, and our swim specialists cater for beginners to experienced swimmer for both children and adults. All lessons are done one to one.
Our nutritionists will help you with your healthy eating giving you complimentary nutritional consultations. Whether you want to lose weight or increase your energy levels, we can help.
If you want to just relax, you can in our Jacuzzi, sauna and steam room.
Our membership offers start from just €199.00. Our team are more than happy to look in to a tailor-made affordable package that suits you. Feel free to call directly on 01 428 3906 or email for more information.
Aqua aerobics are Tuesday and Thursday at 7pm (Please note that the pool will close for classes)
Children under 16 have access to the pool until 7pm
6.30am to 9.30pm Monday to Friday
8.00am to 8.30pm Saturday and Sunday